Posted Date: July 20, 2015
Interval training is the best, most effective way to create and maintain fitness in dogs. By Mikkel Becker
Running, jogging, walking and resting are components of interval training. These behaviors come naturally to our dogs when they're given the opportunity to safely be off-leash to walk or hike. Interval training is also one of the most effective ways to create and maintain fitness with our dogs and ourselves instead of continually working at a steady, consistent pace.
Mikkel Becker, CPDT, KA, CTC shares some helpful tips to help maintain your dogs health (and yours too), courtesy of our friends from Zuke's Healthy, Natural Dog Treats.